Total Fitness has released new research revealing how the expectations and motivations of health club members have changed in the five years since the sector emerged from lockdown.

Wattbike has announced a new integration with EGYM, which enables the bikes to contribute to the Cardio BioAge score of individuals via a VO2 max result. 

Les Mills has launched a reformer Pilates workout. The 45-minute workout blends traditional reformer movements and more contemporary exercises, .... more

Girls in the UK are missing out on 280 million hours of sport every year compared with boys, according to research commissioned by Sky.

OMA has completed a major transformation of New York's New Museum, creating a larger cultural campus that combines .... more

According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of strength training a week may deliver some of the .... more